Meditation Practice - drop-in
Detaily o kurzu / Course details
Weekly group sessions with Helena Barrera to enrich and inspire your personal practice. We will explore a variety of meditation and breathwork techniques. Each session will also introduce you to mindfulness practices aiming at enhancing your emotional well-being. This course is suitable for all levels. It is designed to help new practitioners develop their personal practice and it can also serve as a source of inspiration for those who already have experience with meditation. This is a drop-in class option, would you like to join the rest of the course and enjoy the benefits of regular practice, flexibility, and better deal? Then select the course option.
- 270 českých korun270 Kč