Monday Evening Yoga Flow

Detaily o kurzu / Course details

Discover the joy of moving with intention and grace as you explore a variety of yoga sequences tailored to nurture your body and calm your mind. Athena, our seasoned instructor, will guide you through a harmonious blend of yoga poses, mindfulness exercises, and gentle movements, creating a soothing ritual you will cherish. Athena's intuitive teaching style ensures that each class adapts to the energy of the group, providing a fresh and revitalizing experience every time. Whether you're a seasoned yogi or a beginner, our Monday Evening Yoga Flow session offers a welcoming space for you to unwind and find balance.