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Kurz byl zahájen, ale stále je možné se přihlásit/ Bookings still open

Monday Evening Yoga Flow

Monday 19:15-20:15 Suitable for all levels

Detaily o kurzu / Course details

In our Evening Yoga Flow class, our wonderful yoga teacher, Athena will guide you toward a fluid, seamless practice that feels like a dance of breath and movement. We will explore sequences that smoothly connect poses, fostering a graceful and flowing practice. This class is the perfect way to release the stresses and tensions of the day and embrace the joy of intentional movement. Athena’s compassionate yet professional guidance will help you ease into each pose with confidence, ensuring that you feel comfortable and supported throughout the class. Each asana becomes an opportunity for growth and self-discovery. Whether you're seeking a peaceful way to end your day or looking to gently introduce yourself to the practice of flow yoga, this class provides the ideal environment to connect with your breath, cultivate mindfulness, and foster a deep sense of inner peace. Each class is deliberately kept small, with a maximum of six participants. We find that this fosters a deeper sense of community and camaraderie among classmates rarely found elsewhere. The small group setting also ensures that each individual receives personalized attention and support from Athena. The close-knit atmosphere allows for meaningful interactions, shared experiences, and mutual encouragement. This creates a supportive environment where we can all thrive and grow together on our yoga journey. Join our beautiful group of aspiring yogis in Athena's wonderful Monday sessions.

  • Začalo 3. 6.
  • 500 českých korun

Máme volná místa / Available spots

Nadcházející lekce / Upcoming sessions

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