Exploring Yoga Vinyasa

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Are you starting on your yoga journey and looking for more in-depth coverage of yoga pose alignment, breathwork, and transitions? Discover the joy of moving with intention and grace as you explore a variety of yoga sequences tailored to nurture your body and calm your mind. Our wonderful yoga teacher Athena will guide you toward a fluid, seamless practice that feels like a dance of breath and movement. Athena's intuitive teaching style ensures that each class adapts to the energy of the group, providing a fresh and revitalizing experience every time. There is always plenty of space to ask questions as Athena guides you to level up your practice. The course is intended for those who have dipped their toes into yoga and would like to go deeper. Each class is deliberately kept small, with a maximum of six participants, fostering a deeper sense of community and camaraderie among classmates rarely found elsewhere. The small group setting also ensures that each individual receives personalized attention and support from Athena. The close-knit atmosphere allows for meaningful interactions, shared experiences, and mutual encouragement. This creates a supportive environment where we can all thrive and grow together on our yoga journey. Would you like to join us? Your first class acts as a trial, when booking you pay a 100 CZK deposit and only confirm your participation after the first class. The outstanding course fee is paid in cash or via bank transfer. If you prefer, we can agree to divide it into two or three installments. No worries if you miss a class or two, you can make up for them within our studio programme.