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Meditation Starter Kit

9th March 10:00-12:30 Your Gateway to Inner Balance


Detaily o kurzu / Course details

Ever been curious about meditation but unsure where to start? Or maybe you've dipped your toes in but feel like you are missing that solid foundation to fully enjoy its benefits? Look no further than our inspiring "Meditation Starter Kit" workshop, led by Helena, the founder of Meditate.cz and Malý kruh. This immersive session is crafted for beginners and those seeking not just a practice but a grounded journey toward inner balance. Helena will guide you through a diverse array of meditation and breathing techniques, tailored to ignite inspiration and provide a sturdy foundation. With hands-on, practical guidance, Helena ensures you not only deepen your understanding but also leave with a personalized toolkit to confidently start your meditation practice. Ready to unlock the serenity within? Reserve your spot for the "Meditation Starter Kit" and embark on a journey toward a calmer, more centered you. This workshop is your key to not just learning about meditation but falling in love with the practice. Don't miss the chance to make meditation an integral part of your life.

  • Začíná 9. 3.
  • 750 českých korun

Máme volná místa / Available spots



Nadcházející lekce / Upcoming sessions

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