Mindful Rituals

Detaily o kurzu / Course details

Would you like to bring a little more mindfulness into your life? In this workshop you will be introduced to a wealth of daily, weekly or even seasonal practices that open the door to an extra richness of your experiences. Discover rituals that set the tone for your day, bring a sense of serenity to your evenings and brighten up your life. We will also explore some great practices to mark the arrival of a new season or period in your life. You will be inspired to create your very own signature rituals. Rituals that feel exactly right for you and that you can easily integrate into your life. By cultivating mindful rituals, you will always have moments of groundedness and connection to look forward to.