Evening Yoga with Blanka

Detaily o kurzu / Course details

▫️ Suitable for: adults ▫️ When: Tuesday 19:00–20:15 ▫️ Teacher: Blanka Weidnerová ▫️ Group: up to 7 participants ▫️ Intensity: moderate ▫️ Focus: yoga, breath, stretching, stability and healthy strengthening ▫️ First class: trial class for CZK 100 🌿 Movement, breath and feeling good in your body. Want to move in a way that truly works for your body? Looking for yoga that stretches and strengthens while focusing more on joy than performance? Do you enjoy a varied class with clear guidance and enough space to stay connected to your own body? Fusion Yoga combines traditional hatha yoga with elements of physio yoga, Pilates, the Feldenkrais Method, healthy strengthening and more dynamic power yoga. Every class is a little different, but always centred around mindful movement, breath and respect for what your body needs that day. ✨ Is this course for you? Yes, if you: ▫️ want a regular yoga practice without pressure to perform ▫️ are looking for a mix of stretching, strengthening and release ▫️ appreciate clear guidance and attention to detail ▫️ enjoy variety and don’t want the same class every week ▫️ want to leave feeling more mobile, stable and at ease 🧘 What to expect Classes combine breath, flowing movement, strengthening elements and mindful stretching. We work with stability, core strength, alignment and releasing tension. Classes may include props, gentle adjustments, both calmer and more active sequences, and a final relaxation. The focus isn’t on perfection, but on functional movement, feeling good in your body and building a sustainable practice. 🌸 About Blanka Classes are led by Blanka Weidnerová. Her teaching is varied, playful and easy to follow. She combines different approaches with sensitivity, creating a practice with depth, support and ease. She pays close attention to alignment, props and each participant’s individual needs. 🌱 Trial class ▫️ When booking, you’ll see the full course price, but you only pay CZK 100 to reserve your place for the first class. ▫️ After the first class, you have 24 hours to decide whether you’d like to continue. ▫️ If not, simply let us know and we’ll cancel your registration. ▫️ If you don’t cancel within 24 hours, your registration becomes binding. 💰 Payment and make-up classes ▫️ The remaining course fee is paid by bank transfer or in cash at the second class. ▫️ Payment can be split into two instalments by arrangement. ▫️ If you cancel at least 24 hours in advance, you can make up up to two classes in another course. An early evening class to strengthen, mobilise and help you end the day with greater ease. 🌙🧘‍♀️