Our weekly classes

Monday 18:15–19:15 · English · moderate to challenging · dynamic yoga for experienced students

Tuesday 19:00–20:15 · in Czech · moderate · mindful movement, stretching & healthy strengthening

Wednesday 18:25–19:25 · in Czech · gentle · movement towards self-awareness

Thursday 18:15–19:15 · English · beginners · yoga foundations, technique & confidence

Tuesday 17:30–18:45 · in Czech · moderate · yoga to stretch, strengthen & move your whole body

Friday 08:30–09:30 · taught in English · all levels · building strength & balance

Tuesday 08:05–08:55 · pre-intermediate to intermediate · adults · practical English for travel

Thursday 09:45–10:40 · pre-intermediate to intermediate · practical grammar review

Tuesday 17:30–18:30 · complete beginners · adults · first sentences & Spanish basics

Wednesday 10:45–11:45 · advanced beginners (around 2 years) · adults · practical Spanish

Wednesday 09:30–10:30 · pre-intermediate · adults · conversation, grammar & everyday situations

Tuesday 18:40–19:40 · intermediate · adults · real-life Spanish for everyday situations

Wednesday 09:40–10:30 · in English · parent-friendly · core, stability & energy

Monday 10:45–11:35 · complete beginners · parent-friendly · Spanish from scratch

Tuesday 11:00–11:50 · intermediate · parent-friendly · greater confidence in conversation

Thursday 10:50–11:40 · pre-intermediate · parent-friendly · building strong foundations & conversation

Tuesday 09:00–09:50 · upper-intermediate · parent-friendly · speaking with more ease

Thursday 16:00–16:45 · ages 3–5 · complete beginners · English through play, movement & songs

Monday 15:15–16:00 · ages 3–5 · basic English · games, movement & songs

Thursday 17:00–17:50 · ages 5–7 · advanced beginners · new vocabulary & first sentences

Thursday 13:00–13:45 · ages 24–36 months · with an adult · dance, rhythm & movement together

Tuesday 16:30–17:15 · in Czech · ages 5–7 · creative dance · rhythm, imagination & self-expression

Tuesday 15:35–16:15 · ages 3–5 · playful dance · rhythm, coordination & joy of movement

Sunday 4th October, 10:00–12:30 · beginner workshop · a practical introduction to meditation & mindfulness