Yoga classes

Yoga – Mindful Movement in Harmony with the Body
Yoga at our studio is not about perfect poses or performance. It is about listening to your body, respecting its limits, and moving with intention. Each of our instructors has a different approach and style, but they all share a deep understanding of the body and use a sensitive and clear guidance to help you stay safe and get the most out of each pose.
We emphasize proper body alignment, breathing, and conscious movement. Gradually, you will build greater stability, strength, and lightness, improve your awareness of your own body, and gain confidence in your movements. Yoga becomes not only exercise, but also a space for calm, regeneration, and a deeper connection with yourself.
Our yoga teachers
Three teachers, three different approaches to yoga. Each with their own style, but all with the same focus on the body, breathing, and safe guidance.
Classes with Zuzka
Starts Sep 9
4,750 Czech korunasLoading availability...
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Starts Sep 9
3,960 Czech korunasLoading availability...
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Starts Sep 9
3,960 Czech korunasLoading availability...
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Classes with Athena
- Více
Monday 6:15–7:15 p.m. Classes taught in English · moderate to advanced · dynamic, more advanced yoga
Starts Sep 7
4,500 Czech korunasLoading availability...
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- Více
Monday 7:30–8:30 p.m. · taught in English · gentle to moderate · deep stretching with active body work
Starts Sep 7
4,500 Czech korunasLoading availability...
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- Více
Thursday 6:15–7:15 p.m. · taught in English · for beginners · yoga basics, technique, and confidence in poses
Starts Sep 10
4,750 Czech korunasLoading availability...
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Starts Sep 10
4,750 Czech korunasLoading availability...
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Classes with Blanka
Starts Jun 30
2,500 Czech korunasLoading availability...
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Starts Sep 8
4,500 Czech korunasLoading availability...
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Starts Sep 8
4,500 Czech korunasLoading availability...
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Ended
690 Czech korunas














